Sadhana Now
  • HOME
  • ABOUT
  • RETREATS
    • SADHANA INTENSIVE WEEK 2023
    • CANTABRIA, ESPAÑA 2023 con Susana & Narayana
    • To The Source Khungi with Sam & Narayana
  • COMMUNITY
    • Community Programs
    • SPOTIFY
    • YOUTUBE
    • KIRTAN >
      • KIRTANS EN VIVO
      • hanuman chalisa
      • Nirvāṇaṣaṭkam
  • STUDY WITH US
    • VEDANTA GRUPO ESTUDIO
    • Positive Thinking
    • Study Program 2023
    • INTRO BHAGAVAD GITA ESPAÑOL
    • Ayurveda and Women’s Health
    • CLASES DE HATHA YOGA
    • CARTA ASTRAL VÉDICA
    • VEDIC ASTRAL READING
    • Ayurvedic Consultation
  • DONATIONS
  • CONTACT

Understanding our Energy Body

ॐ नमः शिवाय
OM NAMAH SIVAYA


The yoga system classifies the three ‘vehicles’ of the soul to be our physical body, our astral body and our causal body. While we seem to be quite familiar with the physical body, in this course let us explore the astral body, also known as our energy body.

The astral body is a subtle body not seen with the physical eyes, but to be experienced through our thoughts, senses, sensations, emotions, through gross and subtle perception and in dream state.
To be more in touch with this subtle part of ourselves, the science of Yoga suggests different practices of purification. Let us explore and apply these techniques together and thus deepen our understanding of Yoga and our inherent potential of energy.
This course invites Yoga beginners, practitioners and Yoga teachers to come together to study and clarify the commonly spread concepts related to our energy body, such as Chakra, Kundalini, Prana, Nadis etc. The anscient science of Yoga and modern healing paths have a related but slightly different understanding. Let us explore their significance and meaning.

‘We evolve spiritually through our own personal efforts to understand the power that keeps us alive, the power that makes our minds work.’ Sivananda Radha Saraswati

Jagadambika is cofounder of the Sadhana Now Community project and treads the path to inner freedom, peace and happiness.  Discovering the path of Yoga 8 years ago, she got her answers to the longing for a deeper meaning and under guidance and with inspiration continues her path of Self discovery. Over the last years she mainly lived in ashrams, studying and teaching Yoga Philosophy and its application in daily life. She has been part of the team in several Yoga Teacher Trainings and wishes to share this knowledge that leads to a healthier and happier daily life. 

DATES
TUE Sept 22
THU´ Sept 24
TUE Sept 29
THU Oct 1

Classes will be at the following times:
CDMX 13:30  (GMT-5) 
COLOMBIA 13:30
NYC 14:30
GERMANY 20:30
*If you cannot connect to a session, the link to the recording of the class will be shared with you and stays available as VIDEO for 24 hours after class, and as AUDIO until a week after the course ends.

Classes will be via ZOOM https://zoom.us/
​

INVESTMENT 50 € (4 SESSIONS) After paying please send your information below so we can contact you.


    After paying please send your information. If you have any questions, feel free to write here to Jagadambika.

Submit
Picture

CANCELLATION POLICIES
​- For the course to happen, at least 5 people must register, otherwise the course will be canceled and the money will be returned.
- Once the course has been paid, there will be no refund.
​
Copyright ©
​
​HARI OM TAT SAT
Designed with Prem by PABLO NARAYANA
Picture
  • HOME
  • ABOUT
  • RETREATS
    • SADHANA INTENSIVE WEEK 2023
    • CANTABRIA, ESPAÑA 2023 con Susana & Narayana
    • To The Source Khungi with Sam & Narayana
  • COMMUNITY
    • Community Programs
    • SPOTIFY
    • YOUTUBE
    • KIRTAN >
      • KIRTANS EN VIVO
      • hanuman chalisa
      • Nirvāṇaṣaṭkam
  • STUDY WITH US
    • VEDANTA GRUPO ESTUDIO
    • Positive Thinking
    • Study Program 2023
    • INTRO BHAGAVAD GITA ESPAÑOL
    • Ayurveda and Women’s Health
    • CLASES DE HATHA YOGA
    • CARTA ASTRAL VÉDICA
    • VEDIC ASTRAL READING
    • Ayurvedic Consultation
  • DONATIONS
  • CONTACT