In today’s turbulent times, Ayurveda provides a way for women to live their lives more simply, more naturally and more contented. The role of women in creating and sustaining balanced, healthy lives for themselves and their families has never been more crucial. This course will put every woman’s mind at ease and help fulfill their potential in spite of the demands placed on them. Some of the topics to be explored will be: - The three stages of life and how to “dance”smoothly through them. -Differentiating the types of menstruation with simple remedies for keeping the cycle healthy. - Contraception the natural way. -Menopause, the celebration of entering the “Wise Woman Age,” -And so much more.
“ I rejoice in my femaleness. I love being a woman. I love my body." Louise Hay
Isvari (Mary Ann) Johnson AP, CYI is a sincere and dedicated teacher/practitioner of Ayurveda and Classical Yoga. In 1997, she received the advanced certificate for teaching yoga from the Sivananda Yoga Retreat in Nassau, Bahamas. In 2004, she graduated from Dr Vasant Lad’s Ayurvedic Studies I and II at the Ayurvedic Institute Albuquerque, NM, finishing her studies with Dr Lad in Pune, India. For two decades, Isvari has traveled internationally, holding seminars with emphasis on body treatments, nutrition and yoga. She is a motivating teacher and life coach. Currently, she is the director of Ayurveda at the Sivananda Yoga Ranch in Woodbourne, NY, and is on faculty for Dr. Vasant Lad’s Institute of Ayurveda, Pune, India. (VIOA) Her engaging and heartfelt style of teaching, delivers the knowledge with simplicity, clarity and fun, making it enjoyable for learning. TUE AUG 4 THU AUG 6 TUE AUG 11 THU AUG 13
Classes will be: LOS ANGELES 10:00 CDMX 12:00 NYC 13:00 BAHAMAS 13:00 GERMANY 19:00 *If you cannot connect to a session, the link to the recording of the class will be sent to you (AUDIO)
INVESTMENT 60 € (4 SESSIONS) After paying please send your information below so we can contact you.
CANCELLATION POLICIES - For the course to happen, at least 5 people must register, otherwise the course will be canceled and the money will be returned. - Once the course has been paid, there will be no refund.