Sadhana is a spiritual movement consciously systematised. Sadhana is the purpose for which we have come to this place.
The object of Sadhana is to release life from the limitations with which it is bound. ~ Swami Sivananda
The object of Sadhana is to release life from the limitations with which it is bound. ~ Swami Sivananda
Welcome to Sadhana Now!
We are spiritual aspirants living an inspired life based on a daily practice and the teachings that we have received.
We hold space for this wonderful spiritual community from all around the world and facilitate bringing Yogic teachings and its philosophy into your life and home, wherever you are. Sharing the teachings we receive through the guidance of our teachers, we wish to benefit society and encourage growth and wish to support your personal spiritual evolution. This support is based on integrity, love, gratitude and in honour to the power of transformation.
Through Satsang, practice and study of the essence of Yogic teachings, nourish your understanding of your individual spiritual journey and grow your awareness of the unity that underlies all names and forms.
The foundations of our teachings are:
- Swami Sivanandas teachings: the 4 paths of Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga as means of purification to realise our true nature as pure consciousness
- Advaita Vedanta Philosophy
- Ayurveda, the science of Life
- Classical Hatha Yoga
Our teachings come from different Darshanas (traditional schools of Hindu Philosophy) such as Yoga (of Patanjali Maharishi), Vedanta and Samkhya Philosophy and complement each other profoundly to deepen our awareness of our true nature.
Welcome to Sadhana Now! Please feel at home. You are welcome here just as you are!
What we do and offer:
Study of ancient Yoga Philosophy, Vedanta Philosophy and Ayurveda via online Courses
Bhakti Yoga Courses and Workshops
Yoga and Meditation Retreats
Satsang (combination of Guided Meditation, chanting, spiritual discourse)
Classical Hatha Yoga Courses
Yogic Study Progam
Kirtan Events
Teaching how to play the harmonium
Founders
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Pablo Narayana was born in Mexico City in 1985. He studied International Business at Universidad Panamericana, as he was afraid to follow his heart and study a humanistic career that was what he really wanted. He thought it was his duty to make money and wear a tie and jacket every single day. In 2008 he finished university and a big change in his life made him approach to photography as a career. In addition to being a photographer he is passionate about innovation, technology and media, so since 2013 gives consultancy to companies that want to improve their way of communicating.
In 2011 he took a Yoga class and his life started to change (again), never thinking he would become a yoga teacher he went to an ashram to deepen his own practice. Since then, over the past 4 years he lived in ashrams learning from great teachers. Part of his practice is sharing what he has learned. He has been sober since 2010 and puts all the possible time into working with other addicts. |
Jagadambika Alisa is a trained and experienced Yoga teacher born in 1990 in Lich close to Frankfurt, Germany. Inspired by sound and vibration, she explores the practice of Mantra Chanting and it’s effects on our body, mind and spirit.
During her studies in Mathematics (M.Sc) in Scotland and Germany, she discovered the spiritual path. In 2014 she left to India to learn about Yoga. Having found many answers to her longing for a deeper meaning, ever since this time she explores Self discovery and shares her knowledge with love and full attention. Inspired by her personal practice and spiritual guidance, she shares Yoga events, retreats and Kirtan. Over the last years Jagadambika mainly lived in ashrams in different locations including the Bahamas, Colombia and New York, studying and teaching Yoga Philosophy and how to invite divinity into our daily life. |
Sadhana Study Program Team
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Inspired daily by:
Swami Sivananda
