CONNECT TO THE SOURCE
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VALLE DE BRAVO, MEXICO
NOV 1 TO 4 2024

The great wisdom teachers gifted us with tools and practices to connect more deeply to who we really are. These living yogis shared the path by example and offer themselves as transmitters to share the teaching to all who are receptive. 

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"Today is your birth day. Start Sadhana Now" Swami Sivananda

“If you open your heart and become like a child, you will always be blissful, always content.”  Sri Dharma Mittra

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Pablo Narayana was born in Mexico City in 1985. He studied International Business at the Universidad Panamericana, since he was afraid to follow his heart and study a humanistic career, which was what he really wanted. He thought it was his duty to earn money and wear a tie and jacket every day. In 2008 he finished university and a big change in his life made him approach photography as a career. In addition to being a photographer, he is passionate about innovation, technology and the media, which is why since 2013 he has been consulting for companies that want to improve their way of communicating.
In 2011 he took a yoga class and his life began to change (again), without thinking that he would become a yoga teacher, he went to an ashram to deepen his own practice. Since then, for the last 4 years we have lived in ashrams learning from great masters. Part of your practice is sharing what you have learned. He has been sober since 2010 and spends as much time as possible working with other addicts.

Sam is a yogi, dancer, adventurer and lover of life.  As a professional dancer she toured and performed in musicals such as West Side Story, Chicago and Guys and Dolls, and appeared in films including Shall We Dance and Suicide Squad. She was drawn to yoga as a supplement to her dance training and fell in love with its blend of breath, movement and meditation.
Sam’s playful, open approach to life comes across in her classes. She completed her 500 hr Moksha Yoga training in India, then went on to train with Shiva Rea in LA completing her Fluid Vinyasa, Chakra Vinyasa and Trance Dance trainings. She also completed part two of the Ashtanga-inspired One Yoga Teacher training,  the 200 hr Anusara Immersion, Restorative Yoga Training and Off the Mat’s Leadership Training with Seane Corn before finding her teacher Sri Dharma Mittra.  Sam now spends much of her time in NY studying with Sri Dharma. She completed his 500 and 800 hr teacher trainings and is honored to serve as a mentor in the Dharma Yoga Center’s Life of a Yogi Teacher Training Programs.
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Restore your system and tune to the best in this Fall reset offered by Pablo Narayana and Sam Manchulenko. For five days we will remove ourselves from the distractions of the world, connect to nature on sacred ground and deepen our receptivity as we tune in to the teachings of Swami Sivananda and Sri Dharma Mittra.

Dates: Thursday-Sunday NOV 1 TO 4 2024
Location: KHUNGI, Valle de Bravo.
Surrounded by nature, open skies and the mountains of Valle de Bravo, 2 hours outside of Mexico City

The retreat includes 4 days of
- daily practical traditional Hatha Yoga classes (Dharma and Sivananda)
- daily study group
- 2 daily Satsangs (Meditation, Chanting, exchange of uplifting teachings
- Daily Kirtan (mantra chanting)
- accommodation
- delicious vegetarian and vegan brunch and dinner, cooked with love and respect
- free time for nature walks and reflection

SCHEDULE*
Arrival day: Nov 1
16:00 Traditional Hatha Yoga
18:00 Dinner
19:30 Satsang and welcome circle

Day 2: Nov 2
Satang at 6:00
8:00 Hatha Yoga class
10:00 brunch
Free time
13:00 study group
16:00 Hatha Yoga class
18:00 dinner
19:30 Satsang

Day 3: Nov 3
Satang at 6:00
8:00 Hatha Yoga class
10:00 brunch
Free time
13:00 study group
16:00 Hatha Yoga class
18:00 dinner
19:30 Kirtan Night

Departure day: Nov 4
Satang at 6:00
8:00 Hatha Yoga class
10:00 brunch
12:00 Closure with Kirtan
*Subject to change


IMPORTANT
- No experience required, all levels are welcome.
- Transportation to the location is not included. We create a whatsapp group so you can car pool, also we can share taxi phone number.
- During the retreat, students agree to follow a yogic diet (do not drink alcohol, do not eat meat, do not smoke). The use of drugs of any kind during the program leads to direct exclusion and you will have to leave the Retreat and the Camp on the same day. There will be no refund.
- Fresh fruit, tea and water will be provided.
- Massages are not included

LOCATION
KHUNGI- This place is a dance, space of the sky. It is a place that manifests with the elements of creation as a mirror of the soul, guided by the energy of the source in the alchemy of the elements: vortex of earth, water, wind, fire and space.

WHAT TO BRIG
An open mind
Comfortable clothes, walking shoes.
Warm clothes for morning satsangs
Waterproof coat 
Yoga mat
Meditation cushion (if you have one)

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COMPLETE REGISTRATION AFTER PAYMENT
TO SAVE YOUR SPOT YOU CAN PAY 300 USD AND THE REST 3 MONTHS BEFORE THE RETREAT.

SHARED DOUBLE ROOM
With private bathroom.

17,000 MXN
​990 usd 
*Pice per person
​DEPOSIT TO SAVE SPACE 300 USD 

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PRIVATE ROOM With  private bathroom.

22,000 MXN
1,280 USD
*Pice per person
​​DEPOSIT TO SAVE SPACE 300 USD 

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TO PAY THE REST OF THE RETREAT:

​Mexican Pesos
Pablo Cruz Irastorza 
Bancomer
No. De cuenta 1148475059
Clabe 012180011484750598
EUR account details.
Account holder: PABLO CRUZ IRASTORZA
BIC: TRWIBEB1XXX
IBAN: BE66 9676 4856 9143
Wise's address: Rue du Trône 100, 3rd floor
Brussels
1050
Belgium
USD account details.
Account holder: PABLO CRUZ IRASTORZA
ACH and Wire routing number: 026073150
Account number: 8313325610
Account type: Checking
Wise's address: 30 W. 26th Street, Sixth Floor
New York NY 10010
United States

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CANCELLATION POLICY
- If you cancel 30 or more days before the start date, there will be a 50% refund.
- There will be no refund for cancellations made less than 29 days in advance.
- For the withdrawal to take place it is necessary that at least 14 people register, otherwise the withdrawal will be canceled and the money will be returned.
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