Ayurvedic Consultation
with Isvari
with Isvari
What is Ayurveda?
Literally translated as “the science of life,” also considered the science of longevity, Ayurveda is a 5000 year old natural medicine originating in India. It is a profound union of holistic medicine, philosophy, and spirituality. It teaches us how to live in harmony with ourselves, with other relations, and with our environment. A healthy body is balanced in body, mind and spirit. Ayurveda’s deep insight into living every moment fully, and experiencing the sweet nectar that life offers, is the gift of Ayurveda.
According to the science of Ayurveda, everyone and everything is contained within the conceptual five elements: space, air, fire, water and earth. The elements express in varying degrees and combine into three basic energies, or functional principles called doshas.
The three Doshas:
Literally translated as “the science of life,” also considered the science of longevity, Ayurveda is a 5000 year old natural medicine originating in India. It is a profound union of holistic medicine, philosophy, and spirituality. It teaches us how to live in harmony with ourselves, with other relations, and with our environment. A healthy body is balanced in body, mind and spirit. Ayurveda’s deep insight into living every moment fully, and experiencing the sweet nectar that life offers, is the gift of Ayurveda.
According to the science of Ayurveda, everyone and everything is contained within the conceptual five elements: space, air, fire, water and earth. The elements express in varying degrees and combine into three basic energies, or functional principles called doshas.
The three Doshas:
Vata constitutes space and air.
Vata is the energy of movement. Balanced Vata generates feelings of freshness, flexibility, happiness and joy. Out of balance, Vata evokes anxiety, insecurity, loneliness, fear, nervousness, and sometimes tremors and spasms. Vata qualities are light, cold, subtle, clear, dry and dispersing. |
Pitta constitutes fire and water.
It is the principle of fire, the energy of heating and metabolism. When in balance, Pitta promotes appetite and vitality, intelligence, understanding, and learning. When out of balance, Pitta can arouse fiery emotions such as, anger, frustration, hatred, criticism and jealousy. Pitta qualities are hot, sharp, light, oily, liquid, pungent, sour, and spreading. |
Kapha combines water and earth. These elements are responsible for structure and lubrication. Strength, vigor, and stability is provided from Kapha.
When Kapha is out of balance in the emotional body, attachment, greed, lust and envy can be generated. When in balance, Kapha tendencies are towards love, calmness, and forgiveness. The qualities are; slow heavy, dense, cool, gross, stable, oily, soft, smooth, viscous and sweet. |
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Who is Isvari?
Isvari (Mary Ann) Johnson AP, CYI is a sincere and dedicated teacher/practitioner of Ayurveda and Classical Yoga. In 1997, she received the advanced certificate for teaching yoga from the Sivananda Yoga Retreat in Nassau, Bahamas. In 2004, she graduated from Dr Vasant Lad’s Ayurvedic Studies I and II at the Ayurvedic Institute Albuquerque, NM, finishing her studies with Dr Lad in Pune, India. For two decades, Isvari has traveled internationally, holding seminars with emphasis on body treatments, nutrition and yoga. She is a motivating teacher and life coach. Currently, she is the director of Ayurveda at the Sivananda Yoga Ranch in Woodbourne, NY, and is on faculty for Dr. Vasant Lad’s Institute of Ayurveda, Pune, India. (VIOA) |
Isvari's aim is to help you understand your unique Ayurvedic body type (Prakruti) and the current state of health (Vikruti).
She will be looking for the cause of the imbalance (if any) and help you find ways to remove the cause.*
How does the consultation work and what does it include?
The consultation consists of 2 appointments that take place via Zoom.
The first appointment is 1,5 hours long, the second appointment is 45 minutes. They take place 1 week apart from each other, on the same weekday and time if possible.
In the first appointment (1,5 hours) Isvari asks you many personal questions* relating to the physical, emotional and spiritual body.
You will find that you will be doing most of the talking.
In the 45 minute follow up appointment one week later, Isvari offers you an insight into your individual Ayurvedic body type and how to balance your current imbalances, if any. She might explain the herbal formula she may create for you**, and explain the other suggestions she has for your healing. This first follow up appointment is included in the initial price of 180€.
*Please note that all information given is respected and confidential.
**Herbs not included in the price.
She will be looking for the cause of the imbalance (if any) and help you find ways to remove the cause.*
How does the consultation work and what does it include?
The consultation consists of 2 appointments that take place via Zoom.
The first appointment is 1,5 hours long, the second appointment is 45 minutes. They take place 1 week apart from each other, on the same weekday and time if possible.
In the first appointment (1,5 hours) Isvari asks you many personal questions* relating to the physical, emotional and spiritual body.
You will find that you will be doing most of the talking.
In the 45 minute follow up appointment one week later, Isvari offers you an insight into your individual Ayurvedic body type and how to balance your current imbalances, if any. She might explain the herbal formula she may create for you**, and explain the other suggestions she has for your healing. This first follow up appointment is included in the initial price of 180€.
*Please note that all information given is respected and confidential.
**Herbs not included in the price.
Book your consultation
Investment 180€
The price includes the 2 sessions explained above. All information remains confidential and is treated with respect and care.
The sessions are in live via ZOOM https://zoom.us/
The price includes the 2 sessions explained above. All information remains confidential and is treated with respect and care.
The sessions are in live via ZOOM https://zoom.us/
Once the payment has been made and you shared your information below, we will contact you via email within 24 hours to schedule your appointment together.
Book an optional follow up after 1 month
After having done the consultation (2 sessions), some people wish further guidance with Isvari.
This is completely optional. If you wish to follow up after a month or later, please choose your option below and enter your contact information again. We will be in touch within the next 24 hours to schedule your appointment.
Investment
Session of 60 minutes: 90€*
Session of 30 minutes: 50€*
*This is only available if you have previously done the consultation with Isvari.
After having done the consultation (2 sessions), some people wish further guidance with Isvari.
This is completely optional. If you wish to follow up after a month or later, please choose your option below and enter your contact information again. We will be in touch within the next 24 hours to schedule your appointment.
Investment
Session of 60 minutes: 90€*
Session of 30 minutes: 50€*
*This is only available if you have previously done the consultation with Isvari.
Once the payment has been made and you shared your information below, we will contact you via email within 24 hours to schedule your appointment together.
Please enter your information here so we can contact you to set an appointment for your session with Isvari.
CANCELLATION POLICIES
- The consultation is paid latest when the appointment is set. Once the consultation has been paid, there will be no refund. Please make sure to commit to your agreed appointment. Change of date and hour has to be made at least 2 days in advance.
- The consultation is paid latest when the appointment is set. Once the consultation has been paid, there will be no refund. Please make sure to commit to your agreed appointment. Change of date and hour has to be made at least 2 days in advance.
