The core of finding wellbeing is to investigate what is the purpose of our life. What are we going to do with our life? As we take our mind with us wherever we go, start living a divine life now. Yoga Philosophy and Sadhana (spiritual practice) teach us the tools and necessary mental shifts to see our current life and actions from a different angle, bringing more love and contentment into everything we do. Guided by Jagadambika and Narayana, learn the key teachings of Yoga and experience together, how to live up to our full potential.
To bring more contentment and happiness into our life and that of the people we love most, we will study the following main topics: - How to apply service (Karma Yoga) in our life? - Make your home an Ashram - Yamas and Niyamas (foundations of Yoga) - Asanas & Pranayama (theory and practice) - Basics of Meditation This course is for EVERYONE, either long time practitioners or beginners.
"Sadhana is a spiritual movement consciously systematised. Sadhana is the purpose for which we have come to this place. The object of Sadhana is to release life from the limitations with which it is bound." ~ Swami Sivananda
Jagadambika & Narayana are the founders of the Sadhana Now Community project and tread the path to inner freedom, peace and happiness. They met while serving in an Ashram in the Bahamas in 2017. Ever since they share the power of Yoga, chant Kirtan and hold space for people to experience the power of love and devotion together. Over the last years Jagadambika and Narayana mainly lived in Ashrams in NY, Bahamas and Colombia and wish to share with you the Yogic teachings in a down to earth and simple but profound way.
Dates: Sat May 16 Sun May 17 Sat May 23 Sun May 24
Classes will be at the following times: CDMX 11:00 (GMT-6) COLOMBIA 11:00 NYC 12:00 GERMANY 18:00 *If you cannot connect to a session, the link to the recording of the class will be sent to you (AUDIO)
CANCELLATION POLICIES - For the course to happen, at least 5 people must register, otherwise the course will be canceled and the money will be returned. - Once the course has been paid, there will be no refund.