Without eating we can survive 20 days, without drinking liquids 10, without breathing…? The most important aspect in life is to learn how to breathe and to constantly be aware and to take care of it. Practicing any purification and breathing technique, with perseverance and devotion, helps to clarify the thoughts created by the mind and leads one to find mental and physical quietness . One becomes aware of what we really are and experiences another way to live, with gratitude, love, and generosity. Discovering to warmth of living happy and free from obstacles created by the ego and how to be one with all. During the 2 sessions we will explore and practice different breathing techniques, from beginner to intermediate techniques during the first session transitioning to more advanced during the second session.
"When you are quiet, you see everything with love" - Sri Dharma Mittra
A direct disciple of Sri Dharma Mittra, Fabio’s journey of enrichment continues through Dharma's spiritual guidance, daily practice, sharing classes, workshops and teacher trainings of Hatha Raja Yoga. Fabio is on a constant path of discovery of the Self and has cultivated a strong desire to share his spiritual knowledge internationally with aptitude and grace. He lives and leads by example in order to create and sustain a dynamic Yogic lifestyle.
CANCELLATION POLICIES - For the course to happen, at least 5 people must register, otherwise the course will be canceled and the money will be returned. - Once the course has been paid, there will be no refund.