Sadhana Now
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HATHA YOGA 
1 MONTH IMMERSION 

ॐ नमो नारायणाय
OM NAMO NARAYANAYA


1 month (4 weeks)
5 weekly classes in ENGLISH
5 Teachers: Jagadambika, Narayana, Satyabhama, Satyadev and Shakti.
Start: July 20th, 2020

SIVANANDA YOGA
The exercises (asanas): This type of yoga focuses on 12 basic regular practice asanas. SUITABLE FOR ALL LEVELS
Breathing (pranayama): A rhythmic and deep breath allows us to achieve greater mental clarity. It also helps rejuvenate the body.
Relaxation (Savasana): Through the physical relaxation experienced performing Savasana, we can empty and calm the mind. Only when physical and mental relaxation has been achieved can we achieve spiritual relaxation.


“This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every failure is a stepping stone to success. Every difficulty or disappointment is a trial of your faith. Every unpleasant incident or temptation is a test of your inner strength. Therefore nil desperandum. March forward hero!” Swami Sivananda

Classes are taught by 5 experienced and loving teachers via ZOOM https://zoom.us/


Monday 8:00 AM JAGADAMBIKA 
Tuesday 8:00 AM SHAKTI 
Wednesday 8:00 AM NARAYANA
Thursday 8:00 AM SATYADEV
Saturday 8:00 AM SATYABHAMA


TIME ZONE OF NYC

INVESTMENT € 45 (4 WEEKS OF CLASSES)


    After paying please send your information to complete your registration

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CANCELLATION POLICIES
​- For the course to happen, at least 5 people must register, otherwise the course will be canceled and the money will be returned.
- Once the course has been paid, there will be no refund.
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  • HOME
  • ABOUT
  • RETREATS
    • GERMANY - MARCH
  • COMMUNITY
    • Community Programs
    • YOUTUBE
    • SPOTIFY
  • ONLINE COURSES
    • GITA BLANCO
    • Mantra Yoga and Sound Vibration
    • Elemental Truths of Ayurveda
    • CLASES DE HATHA YOGA
    • HARMONIUM CLASSES
    • Ayurveda and Women’s Health
  • Study Program
  • CONTACT