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​Foundations of Meditation
Yoga Retreat
​


   Bechtolsheim, Germany
​May 8-10 
We wish that the program can take place. Given the current Covid-19 situation and crisis the dates may change. We will keep you updated. Please be in touch if you are interested in joining us and we will be in touch as soon as planning is possible again. Thank you and stay well! Om & Prem Jagadambika & Narayana

Life is a great opportunity
We all have the power to shape this life in whichever way we want, to expand our consciousness and to choose how we share our energy with the world. To experience this clarity and freedom that life offers us every moment, we long for moments of introspection, peace and stillness.
Join us for a weekend of Yoga and Meditation and find space to calm the mind. Still the ongoing inner dialog. Stop worrying about the past or planning for the future. Hear the silence. Simply be. 
This weekend Yoga Retreat explores the theory and practice of Meditation and focuses on the method of silent mantra repetition (Japa Meditation). 
RETREAT INCLUDES
  • Morning and Afternoon Yoga Classes
  • Specialized Asana Workshop
  • Workshop on theory and practice of Meditation
  • Satsangs
  • Kirtan
  • Accommodation in shared rooms (2-4 beds)
  • Vegan, freshly cooked brunch and dinner based on an Ayurvedic Diet​
  • Free time for nature walks and reflection  
RETREAT SCHEDULE
Friday May 8
17:00 Arrival
17:30-19:00 Yoga Class
    19:00-20:15 Dinner
20:15-21:30 Satsang





​
*Schedules subject to minor changes​
Saturday May 9
7-8:15 Satsang
8:30-10:30 Yoga Class
    10:30-12 Brunch (ayurvedic, vegan)
12-14 Free time 
14-15:30 Workshop on Meditation
16-18 Specialized Asana Workshop
    18-19:30
 Dinner (ayurvedic, vegan)
20-21:30 Satsang
Sunday May 10
7-8:15 Satsang
8:30-10:30 Yoga Class
    10:30-12 Brunch (ayurvedic, vegan)
12-13:30 Group nature walk 
14-14:30 Kirtan and Closure
15:00 Departure




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OBSERVANCES
  • NO EXPERIENCE IS REQUIRED, ALL LEVELS ARE WELCOME.
  • Transportation to location is not included.
  • For dinner on Friday we plan to have a picknick and would like to ask you for a simple, vegan contribution to be shared as part of the buffet.
  • We suggest that during the retreat students stick to a yogic diet (no drinking alcohol, no eating meat, no smoking).​
  • The Retreat is taught in English. If all participants are fluid in German, the Yoga Classes taught by Jagadambika will be taught in German. Jagadambika can also help with occasional translation.
WHAT TO BRING
​
Comfortable clothing and notebook. If you wish to use your personal Yoga mat and Meditation cushion please bring it with you.
Towels and bed linen will be provided. We wish for a small culinary contribution for the picknick on Friday evening.
 LOCATION
The Retreat takes place in Yogazentrum Rheinhessen in Bechtolsheim close to Mainz and Frankfurt. Please find pictures of your accommodation below.
​COSTS AND REGISTRATION 
Price including the whole Program, Accommodation and ayurvedic, vegan meals: 295€*

To register, please use the registration field below. We ask your payment upon registration and will be in touch with you shortly.
​If you have
 any questions, please email jagadambikanarayana@gmail.com
*Please note our cancellation policy below.
Submit
CANCELLATION POLICY
  • If cancelled 1 month before starting date, there will be a full refund minus a 5% processing fee.
  • If cancelled 15 or more days before the starting date, there will be a 70% refund.
  • There will be no refund for cancellations with less than 14 days notice.
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​HARI OM TAT SAT
Designed with Prem by PABLO NARAYANA
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  • HOME
  • ABOUT
  • RETREATS
    • SADHANA INTENSIVE WEEK 2023
    • CANTABRIA, ESPAÑA 2023 con Susana & Narayana
    • To The Source Khungi with Sam & Narayana
  • COMMUNITY
    • Community Programs
    • SPOTIFY
    • YOUTUBE
    • KIRTAN >
      • KIRTANS EN VIVO
      • hanuman chalisa
      • Nirvāṇaṣaṭkam
  • STUDY WITH US
    • VEDANTA GRUPO ESTUDIO
    • Positive Thinking
    • Study Program 2023
    • INTRO BHAGAVAD GITA ESPAÑOL
    • Ayurveda and Women’s Health
    • CLASES DE HATHA YOGA
    • CARTA ASTRAL VÉDICA
    • VEDIC ASTRAL READING
    • Ayurvedic Consultation
  • DONATIONS
  • CONTACT