The techniques of yoga purify our body, mind and senses so we can experience our true nature. Sri Dharma Mittra often says the most powerful purifier is compassion. In this four part course we will explore the foundation of yoga, the yamas, and how we can embody their essence off the mat. The wisdom held in these teachings is powerful and helps us move towards living in peace with our global family.
“In 50 years we will no longer need to teach the yamas and niyamas on this planet. We will be ethically civilized and follow them naturally” ~ Sri Dharma Mittra
Let’s do our part to make that happen!!
A student of Sri Dharma Mittra, Sam is dedicated to deepening her practice through constant practice and self-reflection. With additional studies in forgiveness, meditation, Healing Touch, coaching, and the Enneagram, Sam supports students in the self-discovery necessary to live their practice off the mat. An avid traveller who loves learning from different cultures, she has taught yoga in Morocco, volunteered in Ghana, explored meditation in SE Asia, studied flamenco dance in Spain, and served as a karma yogi at the Sivananda Ashram Yoga Retreat in the Bahamas. She is honored to serve as a mentor in the Dharma Yoga Life of a Yogi Teacher Training program where she is able to be in the presence of a true living yogi. Sam is passionate about living life to the fullest with a joyful heart and inspiring others to do the same.
Classes will be: LOS ANGELES 09:00 WINNIPEG CANADA 11:00 CDMX 11:00 NYC 12:00 CENTRAL EUROPE 18:00 *If you cannot connect to a session, the link to the recording of the class will be sent to you (AUDIO)
CANCELLATION POLICIES - For the course to happen, at least 5 people must register, otherwise the course will be canceled and the money will be returned. - Once the course has been paid, there will be no refund.
"The love they share is felt in each class. In very short times they manage to print words that stay forever. The desire to transmit everything they have learned will make the lives of many many people change. Thank you for forming these spaces of trust and support in our lives." MARIA MERINO, MEXICO