A course focused on helping people who are in recovery, belong to a 12-step program or to anyone interested in the rehabilitation of any addiction and the science of Yoga. In this workshop we will see the importance of the practice of the 12 steps and we will take a tour of the 4 paths of Yoga. We will delve into meditation and prayer as part of the 11th step of the recovery program.
At the end of the workshop you will have a broader knowledge about the practice of Yoga, as well as the similarities that exist with the recovery program, being able to apply techniques of this tradition in your daily life, whether or not you are in a recovery process.
NO PREVIOUS EXPERIENCE REQUIRED.
It is IMPORTANT to clarify that this workshop does not replace physical or virtual attendance at 12-step meetings and that to obtain everything expected from it, attendance at these meetings is essential (in case of being an addict or belonging to a group of 12 steps).
“Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” 11TH STEP OF AA “With some drugs it is possible to enter the room with God, but you cannot stay in it." Krishna Das
Topics we will cover:
What is addiction?
Hitting Bottom (Bhagavad Gita)
The ten steps that prepare us for the eleventh.
Fear and resentment
The four Paths of Yoga.
Service inside and outside the group (Karma Yoga)
How to integrate Bhakti Yoga into my life (devotion)
Main tools: Mantras, Prayer and Meditation.
NO PREVIOUS EXPERIENCE REQUIRED.
¿Who leads this course?
Pablo (Narayana) has been practicing the 12-step program for more than 11 years. As part of the practice of this one, he approached the practice of Yoga 10 years ago During 3 years he lived in Ashrams in different parts of the world and has focused a large part of his time studying and sharing yogic teachings. Continue to attend 12-step meetings and consider practicing the program a fundamental piece on your spiritual path
MON MARCH 15 WED MARCH 17 MON MARCH 22 WED MARCH 24
Classes take 90 minutes and will be at the following times: CDMX 12:00 NYC 14:00 CENTRAL EUROPE 19:00
Classes will be via ZOOM If you cannot connect to a session, the link to the recording of the class will be shared with you and stays available as VIDEO for 24 hours after class, and as AUDIO until a week after the course ends.
INVESTMENT 60 € (4 SESSIONS) After paying please send your information below so we can contact you.
POLITICAS DE CANCELACIÓN - Para que el curso suceda se deben inscribir por lo menos 5 personas de lo contrario se cancelará el curso y se regresará el dinero. - Una vez que se haya comprado el curso, no habrá reembolso.