Yoga during pregnancy can be a source of strength, relaxation and deep connection. In this workshop for women in all stages of pregnancy, Jagadambika will guide you through harmonising and balancing breathing exercises and introduce some practices that use the power of sound and vibration to activate our deeper body connection. Together we will dive into a soft and gentle asana practice that supports you to feel whole and complete and in touch with your femininity. During the practice of asanas, let yourself be carried by the filling sounds of the harmonium and enjoy a reading that empowers and befriends you with the idea of giving birth and the upcoming weeks of your pregnancy.
SATURDAY, MARCH 27TH at 9-11 CDMX 11-13 NY 16-18 Central European Time
WHO SHARES THE WORKSHOP? Alisa Jagadambikais cofounder of Sadhana Now and an experienced Yoga teacher with an intuitive wish to empower women in all stages of life. She has taught prenatal yoga classes and workshops in Germany and taught classes on how to teach prenatal Yoga in Teacher Training Courses. She frequently offers Prenatal Yoga and Sound Healing Workshops in a small intimate setting, where the focus is on welcoming you just as you are, accepting all vulnerability and channeling its force and energy into deep connection and love. Jagadambika is on her way to become a certified Sacred Birthing Community Doula.
COST per Workshop: 35€
To register, please fill out the contact field below or Whats App me via +4915784274418. You might wish to make the payment directly through the website. If you wish another payment method, please reach out! I so look forward to welcoming you in your whole femaleness! With love, Jagadambika
After registration and payment there will be no refund.