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Sadhana - Deep Immersion into Yoga

3 Weekends Intensive Course in Mainz
Modules
April 25 & 26 
May 16 & 17
​May 30 - June 1

​at Yoga Studio IM FREIRAUM, Mainz
at Yoga Studio IM FREIRAUM, Mainz
​at Yogazentrum Rheinhessen in Bechtolsheim close to Mainz
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SCHEDULE IN MAINZ
Saturday April 25 & May 16
8-10 Yoga Class
10:15-11:45 Introduction Ceremony / Lecture 
    12-2 Lunch and free time
2-3:30 Lecture
4-6 Yoga Class
    6-7:30 Dinner
7:30-9 Satsang
​
Sunday April 26 & May 17 
7-8:30 Satsang
8:45-10:45 Yoga Class
    10:45-12:30 Brunch and free time
12:30-2 Lecture
2:30-4 Lecture
4:15-6:15 Yoga Class
    
RETREAT WEEKEND SCHEDULE IN BECHTOLSHEIM
Saturday May 30
1 Arrival
2-3:30 Lecture
4-6 Yoga Class
    6 Dinner & free time
8-9:30 Satsang




*Schedules subject to minor changes
Sunday May 31
7-8:30 Satsang
8:45-10:45 Theory and Practice of Kriyas
    10:45 Brunch (ayurvedic, vegan)
               & free time

12-1 Lecture 
2-3:30 Lecture
4-6 Yoga Class (gentle)
    6
 Dinner (ayurvedic, vegan) & free time
8-9:30 Satsang
Monday June 1  (Pfingstmontag)
7-8:30 Satsang
8:45-10:45 Yoga Class
    10:45 Brunch (ayurvedic, vegan)
​               & free time

12-1:30 Lecture
2-3:30 Hike & Snack
​4-5 Kirtan and Closure
FURTHER INFORMATION
During the Retreat Weekend in Bechtolsheim you will be accommodated in shared rooms (2-4 beds). Please find pictures below. The meals served during the Retreat are freshly cooked by our wonderful Ayurvedic cook Margit and are vegan. We suggest that during the Retreat students stick to a yogic diet (no drinking alcohol, no eating meat, no smoking).​

​As the Course is a consecutive program, it can only be booked as a whole and not per weekend. ​If you are only able to join the first or the first 2 weekends, please message below and we can register you on our waiting list.

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  • HOME
  • ABOUT
  • RETREATS
    • GERMANY - APRIL
  • COMMUNITY
    • Community Programs
    • YOUTUBE
    • SPOTIFY
  • STUDY WITH US
    • Basic Courses >
      • Positive Thinking
      • Yoga + Self Compassion
      • CONQUISTA DEL MIEDO
      • mantra and bhakti yoga
      • Pranayama and Meditation
      • FILOSOFÍA YOGA Y VEDANTA
      • INTRO BHAGAVAD GITA ENGLISH
      • INTRO BHAGAVAD GITA ESPAÑOL
    • SPECIALISATIONS >
      • Ayurveda and Women’s Health
      • ADDICTION RECOVERY AND YOGA
      • Adicción, Recuperación & Yoga
      • Mantra Yoga and Sound Vibration
      • GRUPO ESTUDIO GITA
    • Gaura Vani Kirtan Workshop
    • CLASES DE HATHA YOGA
    • Prenatal Yoga and Sound Healing
    • HARMONIUM CLASSES
    • Study Program
    • CARTA ASTRAL VÉDICA
  • DONATIONS
  • CONTACT