Can foods heal? Does what we eat, and how we eat, and how we prepare food really affect the way we feel and function? Here is an opportunity to learn, to understand, and to deeply love our relationship with food on every level for optimum health, through the lens of Ayurveda.
Some Topics that will be covered are: The six tastes and the elements Concept of taste, digestion and post digestion The connection of the 5 elements and food How to balance the doshas with the tastes Food Combining Different types of digestion Foods for common ailments Recipes and so much more
“If we eat wrongly, no doctor can cure us: If we eat rightly, no doctor is needed.” Victor G. Rocine
This topic is one of Isvari’s favorite subjects of Ayurveda. She cooked for 32 years on private sailing yachts, using Ayurvedic cooking and food principles for all cuisines. Many times she heard guests say, they had the best vacation because they felt so good from the food! Come join in for an enlightening experience. Isvari (Mary Ann) Johnson AP, CYI is a sincere and dedicated teacher/practitioner of Ayurveda and Classical Yoga. In 1997, she received the advanced certificate for teaching yoga from the Sivananda Yoga Retreat in Nassau, Bahamas. In 2004, she graduated from Dr Vasant Lad’s Ayurvedic Studies I and II at the Ayurvedic Institute Albuquerque, NM, finishing her studies with Dr Lad in Pune, India. For two decades, Isvari has traveled internationally, holding seminars with emphasis on body treatments, nutrition and yoga. She is a motivating teacher and life coach. Currently, she is the director of Ayurveda at the Sivananda Yoga Ranch in Woodbourne, NY, and is on faculty for Dr. Vasant Lad’s Institute of Ayurveda, Pune, India. (VIOA) Her engaging and heartfelt style of teaching, delivers the knowledge with simplicity, clarity and fun, making it enjoyable for learning. Dates: TUESDAY OCTOBER 6 THURSDAY OCTOBER 8 TUESDAY OCTOBER 13 THURSDAY OCTOBER 15
Classes will be: LOS ANGELES 10:00 CDMX 12:00 NYC 13:00 BAHAMAS 13:00 CENTRAL EUROPE 19:00 *If you cannot connect to a session, the link to the recording of the class will be sent to you (AUDIO)
INVESTMENT 60 € (4 SESSIONS) After paying please send your information below so we can contact you.
CANCELLATION POLICIES - For the course to happen, at least 5 people must register, otherwise the course will be canceled and the money will be returned. - Once the course has been paid, there will be no refund.